Pastor Ross Gilbert, of New Life Fellowship, speaks about how anger is a common emotion. And while emotions are not good or bad in themselves, expressions of anger that are controlled by the Flesh can leave much damage. Both to the one who is angry and those around.

Overcoming the temptation to express our anger in unhealthy ways needs more than just counting to ten and other shallow solutions. It needs the power of the Holy Spirit to overcome the Flesh and show us how to respond with love.